Track your Nutrition and Workout Plan with this user-friendly app. Easily monitor your daily intake by assigning colored containers for each meal. You can easily track the remaining portions for each container. Additionally, you can keep a record of your water consumption for the day.
The app provides a specific workout plan for each day, eliminating the need to remember which workout is scheduled.
Monitor your progress by recording body measurements before and after your fitness program. This feature allows you to track your transformation.
A Fast Track option is also available, which provides a detailed list of recommended foods and containers for each day. Simply check them off as you complete each meal.
After completing your fitness program, you can maintain your weight with the help of the app's maintenance tracker. It automatically adjusts calorie and portion requirements to suit your needs. You will still be able to track portions and monitor what is remaining, just like when you were on the daily plan.
For convenience, the app includes a container reference guide. This guide will help you in determining what should be placed in each colored container.
Overview
21 Day Fix® Tracker – Official is a Freeware software in the category Home & Hobby developed by Beachbody, LLC.
The latest version of 21 Day Fix® Tracker – Official is 1.6.1, released on 10/05/2023. It was initially added to our database on 10/05/2023.
21 Day Fix® Tracker – Official runs on the following operating systems: iOS.
Users of 21 Day Fix® Tracker – Official gave it a rating of 5 out of 5 stars.
FAQ
What is the 21 Day Fix® Tracker?
The 21 Day Fix® Tracker is a comprehensive tool designed to help users track their food intake, workouts, and progress during the 21 Day Fix® program.
How do I use the 21 Day Fix® Tracker?
You simply log your meals, portion sizes, and workouts each day to monitor your adherence to the program and stay accountable.
Is the 21 Day Fix® Tracker available as a mobile app?
Yes, the 21 Day Fix® Tracker can be accessed through the Beachbody app on both iOS and Android devices.
What features does the 21 Day Fix® Tracker offer?
Features include meal logging, workout tracking, progress photos, and access to support groups.
Can I integrate other workouts into the 21 Day Fix® Tracker?
Yes, you can log any workouts you do outside of the 21 Day Fix® program for comprehensive tracking.
Is there a cost associated with using the 21 Day Fix® Tracker?
The tracker is included with your purchase of the 21 Day Fix® program or Beachbody On Demand subscription.
Can I share my progress from the 21 Day Fix® Tracker with friends or family?
Yes, you can share your progress through social media or by inviting friends to join your accountability group within the app.
What should I do if I miss a day of tracking?
If you miss a day, simply resume logging your meals and workouts as soon as you can; consistency is key!
Does the 21 Day Fix® Tracker provide meal plans?
While it does not provide meal plans directly, it encourages users to follow the 21 Day Fix® nutrition system for better results.
How can I access customer support for issues with the 21 Day Fix® Tracker?
You can contact Beachbody's customer support through their website or app for any assistance regarding the tracker.
Screenshots (Click to view larger)
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