1.6.1 安全安裝
Track your Nutrition and Workout Plan with this user-friendly app. Easily monitor your daily intake by assigning colored containers for each meal. You can easily track the remaining portions for each container. Additionally, you can keep a record of your water consumption for the day.
The app provides a specific workout plan for each day, eliminating the need to remember which workout is scheduled.
Monitor your progress by recording body measurements before and after your fitness program. This feature allows you to track your transformation.
A Fast Track option is also available, which provides a detailed list of recommended foods and containers for each day. Simply check them off as you complete each meal.
After completing your fitness program, you can maintain your weight with the help of the app's maintenance tracker. It automatically adjusts calorie and portion requirements to suit your needs. You will still be able to track portions and monitor what is remaining, just like when you were on the daily plan.
For convenience, the app includes a container reference guide. This guide will help you in determining what should be placed in each colored container.
概述
21 Day Fix® Tracker – Official 是在由Beachbody, LLC開發類別 Home & Hobby Freeware 軟體。
最新版本是 21 Day Fix® Tracker – Official 的 1.6.1 2023/10/05 上釋放。 它最初被添加到我們的資料庫 2023/10/05 上。
21 Day Fix® Tracker – Official 在下列作業系統上運行: iOS。
使用者 21 Day Fix® Tracker – Official 5 個 5 星的評分，給了它。
擷圖（按一下放大）
相關
1st Phorm
Simplify your plan, Earn your results: Are you feeling overwhelmed by the abundance of information and apps available to help you reach your goals? Do you find yourself confused about what really matters and what will truly benefit you?
21 Day Container Tracker
"DON'T start the 21-day program without this app!" - Kristen Many users of the 21-day program have chosen this app over others for several reasons: Tap & Track™ feature to easily track containers and water intake Offers Automatic …
21 Day Container Workout Fix
21 Day Container Workout Fix is a comprehensive fitness application tailored for users following the 21 Day workout program. It serves as a dedicated tool for monitoring workout progress rather than a standard workout app.
75 Hard
75 HARD is a transformative program designed to help you overcome personal obstacles and achieve your desired level of success.
75 Soft Challenge: 75 Days
Introducing the 75 Soft Challenge: Your Ultimate Fitness Companion Embark on a transformative fitness journey with the 75 Soft Challenge app.
Beyond Body
We are excited to announce the release of a new and improved version of our app, designed to enhance your wellness journey. We value your feedback, so please don't hesitate to report any bugs you encounter.評測
|
WPS Office
WPS Office：滿足您所有需求的多功能辦公套件 |
|
Adobe Photoshop
終極照片編輯軟體：Adobe Photoshop 評論 |
|
Adobe Flash Player NPAPI
Adobe Flash Player NPAPI：多媒體網頁瀏覽的必備軟體 |
|
Microsoft Visual Studio 2010 Tools for Office Runtime
使用 Microsoft Visual Studio 2010 運行時提升您的辦公工具 |
|
AIMP
用AIMP增強您的音樂體驗！ |
|
LibreOffice
LibreOffice：一個免費和開源的辦公套件 |
|
UpdateStar Premium Edition
UpdateStar Premium Edition：管理軟體更新的實用工具 UpdateStar Premium Edition 是一種軟體管理工具，旨在通過確保您的程式是最新的，説明您的 PC 保持最佳狀態。它可以處理從掃描過時軟體到提供個人化推薦，甚至備份您的配置以便在需要時恢復設置的所有事情。仔細查看自動更新功能 ： 此功能會自動掃描您的電腦以查找過時的程式，只需按下即可説明您更新它們。無需再尋找每個應用程式的最新版本。軟體資料庫： UpdateStar … |
|
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的軟體元件。它為使用者提供了運行使用 Visual Studio 2015 創建的應用程式所需的運行時元件。此可再發行元件組件組件旨在使開發人員能夠更輕鬆地在系統上部署其應用程式，而不必擔心是否已安裝所需的運行時元件。該包包括 Microsoft 基礎類 （MFC）、Visual C++ CRT 和標準 C++ 等庫。如果沒有這些庫，使用 … |
|
Microsoft Edge
发现增强的 Microsoft Edge 浏览器：您的终极 Web 导航工具 Microsoft Edge 仍然是顶级 Web 浏览器，在速度、安全性和与 Microsoft 生态系统的无缝集成之间实现了最佳平衡。它在 Chromium 引擎上重建，提供令人印象深刻的性能，同时保持时尚和用户友好的界面。 Microsoft Edge 的主要功能和优势 高速性能： 借助基于 Chromium 的引擎，体验快速的网页加载时间，使浏览更流畅、更高效。 增强的安全性：使用 … |
|
Google Chrome
Google Chrome 评论：快速、灵活且安全的网络浏览器 Google Chrome 是领先的网络浏览器之一，以其速度、简单性和丰富的功能集而闻名。Chrome 由 Google 开发，利用 Webkit（及其分支 Blink）等开源技术来提供高性能的 HTML 渲染，确保跨设备的无缝浏览体验。 Chrome 的创新用户界面采用简约设计，将标签页放置在窗口顶部，以最大限度地利用 Web 内容的屏幕空间。集成的多功能框结合了地址和搜索功能，可智能区分 URL … |
|
Microsoft Visual C++ 2010 Redistributable
評論：Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 開發的軟體應用程式，它為使用 Microsoft Visual C++ 2010 構建的程式提供運行時元件。在未安裝 Visual C++ 2010 的電腦上執行使用此版本的 Visual … |
|
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 開發的軟體應用程式，可説明使用者解決和修復與設備上的 Windows Update 相關的問題。作為 Microsoft 對改善 Windows 更新體驗的持續承諾的一部分，更新運行狀況工具旨在簡化診斷和解決更新相關問題的過程。 Microsoft 更新運行狀況工具的一個關鍵功能是它能夠檢測可能阻止 Windows … |
瀏覽
最近的更新
Cyberduck 9.1.7
Cyberduck is a file transfer software application developed by iterate GmbH that enables users to connect to remote servers and transfer files using various protocols.
Opera Browser 119.0.5497.131
Opera 瀏覽器：對 SEO 友好的終極 Web 瀏覽解決方案 Opera Software ASA 的 Opera 瀏覽器是一款功能豐富的創新 Web 瀏覽器，旨在提供無縫且安全的瀏覽體驗。Opera 瀏覽器以其速度、安全性和自定義功能而著稱，是尋求優化 Web 導航工具的使用者的首選。 Opera 瀏覽器的主要特點 極快的流覽速度： 使用 Opera 的優化引擎體驗快速的 Web …
Razer Synapse 4.0.523
Razer Synapse by Razer USA Ltd. is a software application designed to enhance the customization and performance of Razer gaming peripherals.
Evernote 10.143.3.22762
Evernote: Your Ultimate Note-Taking Companion Evernote, developed by EverNote Corp., is a versatile note-taking application that helps users capture ideas, organize to-do lists, and keep track of important information.
